food and hair strength

[LipGlossy]

hey
what kind of food is good for keeping your hair healthy, nutritious and strong?
do you know?

[jasikazenith]

There are specifics food that we can take that will improve our hair situation,Food rich in fat and protein will help improve it's quality and texture,Fish oil is another good source of getting healthier hair. It contains natural elements in keeping your hair and skin healthy, Iron actually helps in preventing hair loss,you should take a Eggs,You can get all the necessary and vital hair regrowing supplements by taking a good herbal supplement.



oily hair shampoo

[moon]

lov ~~yes ~I like to eat vegetables`

[victoriajackson515]

I have used many shampoos that claim to Improve the thickness and overall quailty of ones hair,most of the time Im very disapointed.

The only other shampoo that gave me really good results is the Shielo Volume Shampoo and the Shielo Volume Conditioner. I would have to say that Shielo Is the very best shampoo of It's kind that I have ever used. I have been using this shampoo for a little over a month and my hair and scalp are looking/feeling quite healthy.

It does a very nice job of thickening my hair,It also smells nice. It isnt overpriced when you consider the high quailty Ingredients that go Into this fine product. Im a 48 year old male fighting hairloss,this shampoo Is helping me In that fight,excellent product.....

UPDATE. I have been using Shielo Volume Shampoo now for four months,Im just now ording two more bottles.

[cupcake<3]

I am not quite sure about what food to eat, to keep it strong. But any oils are good (Avocado oil, Coconut oil, Olive oil)
And it sounds crazy but so is Mayonaisse! It makes your hair feel so soft and look so shiny and healthy.

[Cosmetology Campus]

hey
what kind of food is good for keeping your hair healthy, nutritious and strong?
do you know?

Though this has been answered, you might as well visit the following pages for more tips and information --> http://www.webmd.com/skin-problems-a...p-hair-healthy and http://www.webmd.com/skin-beauty/fea...r-healthy-hair. I hope these help.

[Jackab]

Hello everyone. My hair are so weak and i have hair fall problem. Kindly give me some tips about food that what should i eat for the strength of hair because i don't want to lose my hair. Reply soon. Thanks.

[ponting]

Hi Buddies..... well according to my information Food plays vital role in the growth of your hair . We need to eat Food that contain Proteins in excess which is really good for hair growth . Moreover, Fish Oil is the other best way to grow your hair in healthy manner .

[Cosmetology Campus]

Some food that are good for your hair. Fish, eggs and beans
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.