we should eat fresh and healthy food and vegetables,
which makes us healthy and also doing exercise....
we should eat fresh and healthy food and vegetables,
which makes us healthy and also doing exercise....
I totally agree with you Januariusz, money is worthless if you are not healthy. A healthy person can do everything in his capacity to achieve his goals and aspiration. That capacity to create something, is wealth in itself.
Having nutritious diet, performing yoga asanas in daily routine can keep your body fit and healthy.
What's more healthy? The preservatives and chemicals in processed foods? Or the pesticides, herbicides and Genetically Modified growth fertilizers in fruits, vegetables, grains and meats?
The FDA and USDA says they're both safe, and everyone else (UN Food regulators) follows suit.
Even Organic operations are becoming industrialized thanks to Monsanto, Cargill and Nestle.